Tag Archives: mindfulness

An autumnal stroll

In response to The Daily Post’s writing prompt: “Singin’ in the Rain.” My favorite time of the day is walking my dog in the afternoon, after all of the stresses of the day have passed.  Walking the dog, out in nature, … Continue reading

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practice the change YOU want to see in the world

From an article found on DOYOUYOGA.com Here are 5 easy and fun ways to bring mindfulness into your life. 1. Give thanks. An attitude of gratitude is one of the greatest predictors of overall happiness. I have been keeping a … Continue reading

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why worry?

This blog entry is inspired by another blog entry: So what? Can we change anything that will happen from happening?  Even the most bizarre things, why would you upset yourself if say, a meteor were to come crashing down on … Continue reading

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happy

…I hear everything you’re telling me, I know it’s hard, but what can you do about it now?  I want to SCREAM (if there is a real way to scream in a chat room)  So I’m here online in a … Continue reading

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Mindfulness

You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now. Joan Baez OMG. So true.  I know how precious every single moment is, and knew then, ever since after … Continue reading

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