Tag Archives: appreciate

Relinquish

In this paperback that I am most usually found reading while lounging poolside, the characters are talking, “you’ve got no control over anything, so why not just sit back and take life as it comes?” As if. Such a simple … Continue reading

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practice the change YOU want to see in the world

From an article found on DOYOUYOGA.com Here are 5 easy and fun ways to bring mindfulness into your life. 1. Give thanks. An attitude of gratitude is one of the greatest predictors of overall happiness. I have been keeping a … Continue reading

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Crashing Christmas trees!

Wow- been taking some time off from posting, but its THANKFUL THURSDAY, and I must tell the thankfulness that has been in my heart this week.  After my Friday fitness class this past week, while turning on the lights to … Continue reading

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