Category Archives: yoga

trendy fitness

Why I love cheerleading Cheerleading gave me a purpose.  A productive purpose that produced a tangible outcome.  The outcome that makes me feel like I’m doing something worthwhile, promoting fitness, and occupying time constructively.  That is why I love still … Continue reading

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Mindfulness

You don’t get to choose how you’re going to die. Or when. You can decide how you’re going to live now. Joan Baez OMG. So true.  I know how precious every single moment is, and knew then, ever since after … Continue reading

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Under Pressure…

“Under Pressure” Pressure pushing down on me Pressing down on you, no man ask for Under pressure that burns a building down Splits a family in two Puts people on streetsIt’s the terror of knowing What this world is about … Continue reading

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LGO

Life Goes On…C’est la vie…sit back, breathe and look at the big picture. Realize that everything is not centered around this subject and thus is life- life goes on. Deal with it, cope and perhaps even turn this negative into … Continue reading

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Secret of Change

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” **Socrates   I’m 33, and graduated from school, but I’m still getting homework.  Self-discovery, relaxation techniques and relationship work.  … Continue reading

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the Art of Perfectionism

  PERFECTION: what is it? and how to attain?  That is the question that I am always striving to answer. No matter how good something is, I’m still trying to improve it until its great.  My mom says that I … Continue reading

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