Tag Archives: flowers

  I find it incredibly fulfilling and peaceful to take a walk around my neighborhood with my dog.  Breathing in the fresh of the air is its own type of meditation; the mindfulness as nature surrounds you is so refreshing. … Continue reading

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Outdoor Beauty

What a beautiful day to be alive!  I am very thankful for being alive after all I have been through! Read my story right here I am now much more admirable of the breathtaking aspects of nature of which many people take as … Continue reading

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the Art of Perfectionism

  PERFECTION: what is it? and how to attain?  That is the question that I am always striving to answer. No matter how good something is, I’m still trying to improve it until its great.  My mom says that I … Continue reading

Posted in inner reflection, Traumatic Brain Injury, yoga | Tagged , , , , , , | 1 Comment