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Monthly Archives: June 2015
MATCHA GREEN TEA
…so Match green tea is “all the rave” in L.A. Cali, and a Matcha shot is the “IT” drink of the moment in NYC. The TODAY show tried it, so of course I had to. First, I went into my … Continue reading
Thankfulness for each day
Each day, if we pause we could see that there is something for which to be thankful, something that deserves gratitude and appreciation. Even if this is as small as being able to feel the warm blankets over top of … Continue reading
Posted in inner reflection
Tagged grateful, mondays, morning, Thank God It's Monday, thankful
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I don’t want to grow up
34. 34 years old and not wanting to age, not wanting to be older. When we’re in our 20s, all we want to be is be recognized as old enough to be ‘legal’. It’s only when you try to flash … Continue reading
Posted in aging, Thankful Thursdays, Therapeutic Recreation
Tagged acheivement, college, high school, older, rehab, thankful, Therapeutic Recreation
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practice the change YOU want to see in the world
From an article found on DOYOUYOGA.com Here are 5 easy and fun ways to bring mindfulness into your life. 1. Give thanks. An attitude of gratitude is one of the greatest predictors of overall happiness. I have been keeping a … Continue reading
Posted in inner reflection, yoga
Tagged appreciate, happiness, mindfulness, thankful
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