Tag Archives: breath control

Body and soul

You’re just laying there.  Everything is dark, and you are laying on a mat in a cold dark spacious room.  And then there are monks being played on a music system doing a OM chanting meditation. That is not what … Continue reading

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down from a ledge

Breathing is so simple, so obvious that we take it for granted; ignoring the power it has to affect body, mind and spirit. ~Silvia Mordini Like many people that have TBI’s, [Traumatic Brain Injuries] anxiety is a problem that we … Continue reading

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