Finding a Voice for PTSD and Severe Anxiety

GentleKindness

It is a terrible thing to feel unsafe. Post Traumatic Stress Syndrome causes the sufferer to feel unsafe. The feeling of lack of safety is disabling. It creates mental torment and physical sensations of pain and discomfort.

Post traumatic stress disorder can be caused by different types of trauma. Anytime a person is put into a situation of being threatened for a prolonged period of time, they are in danger of damage to the their neurology.

People are not set up to endure a dangerous situation for extended periods of time. We are set up to be able to handle an immediate danger.

The amygdala is the part of the brain that kicks into high alert when we are in danger. This puts is into the fight or flight mode. Our brains and bodies are only designed to sustain this mode for a few minutes at a time.

Our body…

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About Danielle!

A young professional Longwood University alum, with a traumatic brain injury having previously worked in the Therapeutic Recreation field with the elderly at nursing homes in Fairfax, VA. Now as a TBI advocate, trying to help others learn more about TBIs is involved in support groups, as well as very involved in my church.
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