Secret of Change

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.”

**Socrates

socrates

Socrates

 

I’m 33, and graduated from school, but I’m still getting homework.  Self-discovery, relaxation techniques and relationship work.  Even when I was working at the nursing home and cared enough to try to develop new programs, those things in life that never truly seem like homework, because of my own personal interest.  The constant continuum of growing, of being.  But now my homework assignments are directed toward yoga, or self discovery; and working on this blog.  My current assignment is to not identify myself with what I do, but with who I am.  I know who I am, or am learning to know who I am.  I need to remember that we are human beings, not human doings.

I won’t say that I’m going through an identity crisis (but I am going through an identity crisis), I think I just need to define who I am.

I have always identified myself as being a Therapeutic Recreation Specialist or Activities Therapist/Assistant, working with the elderly on the Special Care Unit of a nursing home.  Now that my hours at the nursing home have been reduced to working one day a week and every other weekend,  I feel the need to define myself in a different way.  Or, I guess I wasn’t really defining my SELF by saying that I am a Activities Assistant at a nursing home, that’s not ME- yes I may have worked in a nursing home, but that does not state all that I AM.  Just like our TR courses at Longwood University taught that when speaking of people with disabilities, not to identify them as a disabled person, but instead a person with a disability.  [Think of how awkward it was for me being in this class, that was know as ‘Phys Dis’ (Working with people with Physical Disabilities) while I was a young student walking around campus with a cane.  Once, our professor gave everyone in class the assignment to ambulate around campus for an entire day using a wheelchair. Everyone EXCEPT Danielle.  The professor was not trying to be mean, or insulting, she just thought that I already know what it feels like to be looked at as different by my peers, or how much harder everything is when one has physical limitations.  I felt it was almost reverse discrimination, but truthfully, I was glad to get out of the assignment one less paper to write! and it would really give me unneeded frustrations all over again]  …I digress… Just like those individuals with disabilities, I am not merely a nursing home Activities Assistant, I am a young woman working in a nursing home as an Activities Assistant.  But more than that, more than accomplishments, which may play a part in it, but only to better define my characteristics.

I have achieved so much, with my own determination and intrinsic drive.  All throughout the rehabilitation process I tried so hard I am a caring, compassionate person, which has also turned me into some one who wants to be helpful.  I am also a bubbly, friendly,outgoing, extroverted social woman.  A people pleaser who hates to say no although that is the hardest thing to admit, that I CAN’T do something… I just want to have the equal capabilities as everyone else.  But who is everyone else, and what are their perfects?  I just  want to get all A’s in everything, in the quiz that is called life.   Ya, ya, what is that quiz, and aren’t we always learning?  I’d rather get everything right, right now… I want to hit all the poses correctly and hold them as long as possible in yoga classes, be amazingly flexible, and not fall off balance. My aim is so high, that even with my limitations, I want to be the absolute best.  STRIVE FOR PERFECTION; Better than others, (or even as good as) and this is what drives me crazy. Everyone has their own strengths and weakness, [taking words from my yoga teacher] even Oscar Wilde said,

“Be yourself, everyone else is already taken.”

t2-arts-oscar-wilde_88660c

Oscar Wilde

 

However, my wise yoga teacher tells me that perfection is in the eye of the beholder.  My perfect will not be the same as your perfect, whatever.  At the nursing home, I thought that only I could do it right, I am the staff member that connects best with the families, who the residents like more, and has all the energy at that floor of the nursing home.  You would always find me laughing, dancing, making jokes with the residents, and truly caring what they have to say.  I think I need to start giving credit to my other coworkers.  They are holding it all together without me, and the Special Care Unit of the nursing home is functioning pretty well without me.  Well, everything’s getting done.  We have had a few family members complain about the level of excitement on our floor now, (ever since I’ve learned about my drastic reduction and almost elimination from the activity team at the end of March, I’ve stopped trying.  I just don’t feel part of the ‘team’ anymore- I’m more like the help when needed.)  I’d like to think  that the loss of excitement is because of me.  🙂  I know it’s because of the budget and has nothing to do with me and my performance blah, blah…  But now I’m actually turning the direction of my main career.

Yes, I do have a brain injury, I do have a harder time ‘getting what you say’ the first time around, but I am super energetic and fun.  I went to college to study how to work with this population and others effected by similar disabilities.  BUT I DID GRADUATE COLLEGE.  And going to college with a brain injury was extremely hard.  A lot of coping mechanisms needed to be learned- only I learned these through trial and error.  I did a lot of soul searching in college.  It it is my single dorm room in Frazer hall where I thought I had discovered my purpose.  To help others by being a recreation therapist!  Sure I still am helping others through being a recreation therapist, but I am also helping others by advocating for people with traumatic brain injuries.

This yoga teacher has helped me find a purpose (for now anyway) in writing, sharing my Traumatic Brain Injury experiences with others, I plan to go to a TBI support group meeting at the end of the month to let others know about my coping mechanisms through this life rehabilitation process. “The secret of change is to focus all of your energy not on fighting the old, but on building the new.”

Truthfully, I don’t think homework is such a bad thing.  It is an expanding of our horizons; only instead of grades in school, this is a time of  self discovery.

a_grades

Posted in faith, inner reflection, Therapeutic Recreation, Traumatic Brain Injury, yoga | Tagged , , , , , , , , | Leave a comment

Persistence

They. Are. Back.  Yes, I thought that it was over this year, but no.  We got a new fence, so I thought that put an ending to furry creatures getting into our backyard, but no; they found a way.

To stop my dog from barking at me in an annoyingly loud voice- I went down in the basement to play with him a bit.  I got out his toy (a funny, total coincidence), a squeaky rabbit to play with, until he began ripping out fuzz.  Through the sliding glass door of the basement, all of a sudden a cute little bunny comes leisurely hoping along my back patio.  It’s exploring my backyard, hoping over to the flower bed where she nibbles the long grass left by Matt’s mower,  (hopefully that and not my flowers!) all while Chazz the dog’s loud barking and my tapping loudly on the window do not deter her.

bunny

***DISCLAIMER: this is not the picture of the bunny that is outside my house. It’s a cute picture resembling the bunny closely that I found online.

The bunny from last year has returned.  This time, it looks as if she’s bred, and we have a smaller version of bunny #1.  Two years ago when we had first moved into this house, we found a very small bunny living in our backyard.  At first I thought it was cute.  Last year a bigger rabbit had come to our backyard, (it was so funny, Matt said ‘no, its a different bunny because it’s much bigger.’  Not having taken into account that it had grown) and we tried all we could think of to keep the rabbit out.  Planting marigolds (which are supposed to not attract bunnies) and placing bricks all around the holes in the fence.  It seems like Chazz gets so enamored with this bunny, that he keeps digging and poking around to get his scent.  As a result, we get a dog dragging his dirty paws around our nice clean (sometimes) house.

The returning with hard core dedication of the bunny is comparable to the determination that I used in the rehabilitation from my car accident, the life changing event that has left me with a traumatic brain injury.  I tried so hard to get better after my injury, especially physically, I just wanted to be “normal” and blend in with everyone else in high school so I tried so hard in my rehab.  I wanted to look normal, walk normal, and be back to my normal place in the high school social standing.  Who knows?  Generations of that bunnies relatives could have grown up in our backyard and that is the bunnys’ normal.  Is it right for us as homeowners to try to change that?  I have a feeling this bunny’s family will always find a way.

This year, the third spring/summer season, I am determined to keep the bunny away!  I have made plans to spread lots of small white rocks around the shed, to keep Chazz from sniffing and getting his paws brown and dusty in the dirt.

bird

Talking about persistence, there’s a bird who has built her nest on the boards under our deck and right over our porch swing 4 times this season!  Matt keeps moving it to a nearby tree, but the bird just doesn’t get it.  Since we have last moved one on May 23rd, no nest has reemerged, so I think the bird has finally gotten the hint.  The extent to which this bird has made her nest blows my mind!  She builds the new nest very strong, with thick supports, and when we take one down, the beginnings of another comes back in the very same spot two days later!

a finished nest, all strong and tidy, before getting this one down, we looked inside to make sure there were no eggs already laid

a finished nest, all strong and tidy, before getting this one down, we looked inside to make sure there were no eggs already laid

I feel so bad for the poor little bird, but C’mon, find a new place!!  We can’t have a nest which only means bird poop all over the beautiful swing and the nice new back porch.

Oh!  AND we have a woodpecker that has returned to banging on the corner edge of our house.  (The edge that is not connected to other townhouses.)  That little bugger showed up when we first moved in, and was probably at the house before we ever got there.  The home owners’ association in our neighborhood has already cited us on the holes in our wood siding on the sides of the building (or something like that).  The problem is that my Dad did repair it last year, although he did ask me if he should fix it with like covering the sides with metal, and then painting them, or the easier task of just caulking the holes and painting over the sides.  My vote went to the latter, easier option, as I thought the woodpecker was gone.  But here he comes again this year, banging on the other edge.

It’s just like day after day, I always try to stay awake after waking from my nightly slumber to walk the dog.  I drink cup after cup of coffee (usually only two) to stay awake, but most times I am overwhelmed by the desire to take a nap only waking up in time for Days of Our Lives my favorite daytime TV show.

People (and animals) have a sense of determination once they are in a state of mind; a firmness of purpose, resoluteness.  If anything should help us remember this, it is like the steam engine who could.  I believe it is all about a state of mind, if you think you can-you finally will begin to achieve.  Never give up, and wonderful things can happen in life.  A person can prevail and emerge from the darkness.

Darkness, rain, grey skies with clouds.  It’s pouring here.  The rain will not stop falling.  This means no pool for us this afternoon, but it also means I will not need to water my flowers.  When you weigh the bad and look for the advantages that can result, you are a winner.  There are many ways in which this truth can be displayed and the positive can be found from the negative.  It’s all a state of mind.

Posted in inner reflection, nature | Tagged , , , , , , , | Leave a comment

The ‘new’ townhouse!

 

Gratitude unlocks the fullness of life. It turns what we have into enough, and more.
Melody Beattie
townhouse

We’ve had it for 2 years, but HEY-it’s new to us!  And it’s a dream!  A dream to me; it feels as if I’m ‘playing house,’ up-keeping this super cute place and making dinner and everything.

The townhouse needed many improvements, as it was built in 1981 (the same year I was born!), and had not been updated very much since then.  My Dad is part owner of a construction company, Chamberlain Construction, and he loves doing home improvement projects.  (Personally, and for me; the company that he owns does commercial construction) He knows how to improve things, make them up-to-date and beautiful, and if he can’t do it, he knows who to call who can.  First it was work on the tiny, dark basement.  Sure it has a door to walk out to the backyard, but it had this ugly 70s style paneling up!  Uggh-a decorating NIGHTMARE!  My Dad and cousin tore that down, put drywall up, and knocked out a wall to make the room much bigger.  Then there was painting, on all three levels, new carpet in the basement, and the stairs. (we can’t have Chazz the dog slipping down steps!)  There are beautiful hardwood floors on the middle level (with consciously placed oriental rugs), and the upper level.  On the middle floor we remodeled the half bathroom; tiled the floor, bought a new vanity and mirror and painted the walls in a soothing shade of blue. The upper level also has hardwood flooring (3 bedrooms); a master bedroom facing our gorgeous backyard, with a bathroom.  The second room is used as a study, with the third room belonging to Chazz the dog furnished with a futon that guests can also stay on.  (Not at the same time as the dog of course!)  There is a full bathroom located across from the Chazzy room, the room Chazz stays in while we are at work, yoga, the pool or running errands.

And the yard! The front and back yards are beautiful!  In the back, my Dad and cousin built us a new deck, we hired some men to put on stairs leading down to the backyard, and affix the guardrails to the deck.  Beautiful, spacious deck, with a beautiful walk out backyard, and a porch swing underneath.   We even had a patio built under the deck leading to the side gate.  Our backyard has grass for Chazz to run through, and a flower bed on the side.  Our front yard is just as cute with bushes and flowers underneath the window of our living room, and a seasonal wreath out on our front door.

I guess the word would be appreciative.  I am very appreciative after all that I could have lost in my car accident and knowing how precious everything in life is.  All my prayers were answered when I met my husband, the wonderful man who truly cares for me, and even puts up with my tossing and turning at night, without complaining too much if I accidentally elbow him.  Each night before bed I constantly thank God for all the blessings that have been bestowed upon me, this wonderful house that I live in, with the wonderful community and great neighbors, wonderful husband and the cutest doggie in the world.  As I lay in bed, I am perfectly content.  Who would have ever dreamt that this great life would be given to me?  While writing this, my husband notes that he has a dream of getting me to pick up after myself!  I’m trying not to brag, but I am amazed of how much I have overcome in the past and how things have worked out great for me after that hiccup of a traumatic brain injury.

I have tried to ignore it in the past, having tried to forget about those 2 years in rehab and the time after when it was still physically apparent because of my cane.  I have since tried to blend in and appear normal, or just like everyone else, until I have recently decided to share my story for the benefit of others that may be struggling through this “invisible injury.”  It isn’t over when things are better on the outside, or when 33 years have passed by (as my friend has recently expressed).  Once you has a brain injury, it is something you are stuck with FOREVER.  Sure, you learn strategies to make life easier for you, but there are always the lasting effects.  Take hope whenever you or someone you love is afflicted with a disability, because it will always get better if you are in the right state of mind.  Although I know getting to that positive state of mind is somewhere hard to get.

My husband likes to remind me that although I try to keep a positive spin on things, I oftentimes find myself being very pessimistic.  Especially when working at the nursing home- its just the stress of the coworkers, plus the administration and the confusion of authority.  And then come in the residents, trying to get out the door and get to the train station.  I find myself constantly putting the pressure onto myself, to keep things exciting and thinking that only I can do it right.

Ever since I have learned of my position as the ‘weekend girl,’ (every other weekend, and the weekends I don’t work, the surrounding Friday and Monday) I have been less caring on how the activities department on the floor are run.  Maybe one of these times I should actually give myself one of the pep talks I try to give to put in my blogs.  Sigh, but until then I’ll just have to trust in my own and my coworkers’ ability to get through things. (Which is something else hard to do.)

 

 

 

Posted in inner reflection, Traumatic Brain Injury | Tagged , , , , , | Leave a comment

Paranoia??

Am I paranoid?  Do I have friends anymore?  What is a friend?  Should I consider the people I work with a friend?  Should I take offense to people not asking me out to lunch, and just not saying anything, not even to tell me that they are leaving?  Why do I think that everyone talks about me?  No, not all the time, but I know I am the subject of a passing conversation here and there.  When I hear my name mentioned should I wonder?  They may be positive exchanges, but I can’t see the facial expressions being exchanged.  Why do I care? I should just go to work, pay attention to the residents, and be happy.  Happy and self-contented.  Self contented about what I do, how I provide joy to others, and not care about “friends” going out to lunch excluding me.  Do my job, connect with the residents and go home to my family- not to think of the work politics until the next time I have to work.  Seriously, I think that this reduction of work hours has something to do with God’s plan, and not just the budget.  Maybe I am supposed to take time to evaluate the important things in life, happiness and contentment vs. a sense of productiveness, contentment and stress.  Sure, the latter’s still happy, just happiness with strings attached.  Particularly the strings in my forehead.

 question-man

But what is friendship? Is it neighbors congregating at a backyard cookout together, or a bunch of people who hung out in their 20s and went to the same college?  A bunch of people around a fire pit at a campsite?  Perhaps it is a block party with loud fireworks further traumatizing my dog?  The ‘old gang’ from high school?  What if its years after and families have grown in between people- is there still room for friends?  Is friendship questioning? misunderstanding? “breaking up” with a girlfriend via text message?  Which turns out to be a miscommunication because it is OVER A WRITTEN TEXT MESSAGE ON A PHONE.  A new phone that I’m not even confident in using yet- what are all these icons for? why did i end up calling someone totally unintentionally?  Well, whatever.

I think that the word ‘friends’ change throughout different stages of your life.  When you’re a baby, your friends are your mom’s friends babies- turning into toddlers.  The ones that your mom creates a ‘play date’ with as an excuse for your mom to get together with her friend.  Then  your friends become the other kids that you sit next to in preschool, and friendships bud from there.  Then they get to be people you meet through your elementary school, the pool, your “summer friends”, sports friends, into high school friends.  My high school life was interrupted.  Interrupted by the life-altering car accident that I was in, in high school.  I miss that chunk of my life; the chunk of my second half of high school, as a cheerleader, as a social being, I miss my friends.  That’s what I lost- I lost my friends.  Not immediately, lots of my friends came to visit me, at first.  Then as the school year wore on (my junior year, which I was out of school for all of it and in rehab), people may have not been thinking about me all of the time, or gotten used to life without hanging out with me on the weekends.  Before September 1997, on most weekends I was hanging out with my friends, jumping in and out of different places, being social.  After my car accident, I spent my free time with my parents.

When I returned to high school in the fall of ’98, I went back to hanging out along senior rail, and in senior hall, with my friends that I should have been graduating with, only I was staying an extra year.  I tried relating to my friends, getting caught up in the gossip, the new relationships, but it was still pretty hard for me to go out on the weekends.  I couldn’t do the things that everyone else was used to, jumping in and out of cars really quick, it was difficult for me to get up the stairs of other people’s houses, it took a long time and was just tiring.  So I stopped going out with my friends- too much effort, too tiring.  I only went to one or two football games then.  It was too hard for me to get around.  All the not hanging out made it hard for me to talk to all my senior friends during break between periods in school.  I did a lot of listening.  When I first came back to school and hung around during break, I got a lot of “Why aren’t you saying anything Danielle?”  I didn’t have anything to say.

I miss that connection; that high school camaraderie, and I think that I’ve been craving that closeness ever since then.  I still miss it- I tried to treat my work just the same as high school, even college.  The difference was that in school, we were all the same age, trying to get the same goal accomplished, to graduate.  It’s different at work, at the nursing home.  Everyone had their own lives, with their own issues, and their own baggage.  A divorce and a single parent here and there, a widow, guys that were late 40s early 50s and never grew up.  Nurses had families that they were sending money to in Africa, to try and provide for them.  What was I? Some girl craving the companionship that was lost and never found way back in high school.  A grown up graduate from college still feeling like a kid, still living with my parents until I got married.  Even when I got married, I was like, “Wow, this is so adult coming home from work each day and unlocking the door to my condo.”  Or complaining about cleaning out our one bedroom place with too much stuff in it.  Going to sleep and waking up each morning with my husband.  Just making breakfast for us, or dinner.  (Or having him make food for me)

Of course, I’m cooking a lot more now.  Now that I have extra time to do domestic normal stuff like that, that I never had the time or energy to do.  I do more age appropriate things now- (I’m 33, but have felt 10 years older than I actually am for a VERY long time) like I’m taking 2 classes of yoga now, I’m super cleaning the house (trying to) gardening and planning out our meals-making grocery lists…watching Days of Our Lives

Even though I am ‘grown up’ and married, living a ‘domesticated life’, I still miss the good, girl, close friendships.  I may have a few, but its not like school, and not like you see that person every day.  Maybe that’s kind of what neighbors are now and friends through church.  But that’s another thing besides work that I’m feeling pretty distant to.  The church that I go to, is not filled with people our age, pretty much all people 20 years or more older than Matt and I.  And when you’re that much older, its like your ideals and what’s important to you are different.

But I guess everything’s different than it once was.  And the thing about getting older is going along with the things that are important in our lives right now.  I am older than high school, I’m half a lifetime older than I was pre-accident, I shouldn’t keep wanting the same type of relationships that I had back then.  I think maybe I could live with these older, more mature relationships.  BUT I HAVE TO REMEMBER THAT I AM STILL YOUNG! I’M STILL IN MY 30S FOR GOODNESS SAKES!

 

 

Posted in inner reflection, Traumatic Brain Injury, work | Tagged , , | Leave a comment

the Art of Perfectionism

 

PERFECTION: what is it? and how to attain?  That is the question that I am always striving to answer.

No matter how good something is, I’m still trying to improve it until its great.  My mom says that I have always been like this.  And it’s nothing that someone else has put on me from childhood; no one has ever expected it of me, its just been self-inflicted.  Maybe I liked the way it feels to have everything just-so; to look perfect, according to everyone else’s perceptions.

tulips

“A tulip doesn’t strive to impress anyone.  It doesn’t struggle to be different from a rose.  It doesn’t have to.  It is different.  And there’s room in the garden for every flower.  You didn’t have to struggle to make your face different than anyone else’s on earth,  It just is,  You are unique because you were created that way. Look at the children in kindergarten.  They’re all different without trying to be.  As long as they’re unselfconsciously being themselves, they can’t help but shine.  It’s only later, when children are taught to compete, to strive to be better than others, that their natural light becomes distorted.”
-Marianne Williamson

rose

Compete, competition….to present oneself the finest form, and the best way possible.   Always trying, so hard to get everything perfect, to be better than others.  I know in yoga, I strive to be the best I can be.  It is hard, especially for me, with all the balance poses and core strengthening (what is this, I have a core??), and endurance. It’s all very fatiguing, but after a class, I’d be on a euphoric adrenaline high, and I would go power walking all along the beautiful trails in my neighborhood.

Yoga gives me a sense of accomplishment, a physical workout while incorporating the spiritual aspect; I’m familiar with some yoga poses through cheerleading- they have both the same structural movements.   I was on an All-Star competition cheerleading squad back in high school, and our goal of course was to win!  Be better than the other squads…again with the competition.

Since I do have a traumatic brain injury, it causes balance problems that yoga does help, although I find myself putting forth extra effort just to prove that I can accomplish the pose, the speed, the harder optional position.  To prove to who? To prove to the other people in my yoga classes, but more importantly to prove to myself that I still got “it”.  The yoga practices also feel like physical therapy.  In Physical Therapy, we would actually do poses and hold them to increase body strength.

As humans, we need to come to the realization that we are not perfect, we have flaws. Going back to Adam and Eve in the garden- we all make mistakes.  It’s not a bad thing to strive toward perfection, just realize that we often will not be able to attain that image of perfection in our own head.  Remember to just be thankful and appreciate everything that you do have now.  It’s fairly easy to be appreciative when you know how quickly you can lose it all.

Posted in inner reflection, Traumatic Brain Injury, yoga | Tagged , , , , , , | 1 Comment

Where did my youth go?

Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.

-Samuel Ullman

Ok, so I wake up this morning, my 2nd day of being 33 years old, (on my first day, i slept all day; i just couldn’t seem to get enough rest- another sign of being past your prime) and I feel like rolling over back into slumber.  However, the thing that prevents me is in the form of a semi-hairy devastatingly cute doggie wagging his tail and stretching his arms and legs.  Forcing myself to get up and see to my cute little obligation, I figure this must be the way most feel when one gets to middle age.  I’m not in a slump or crisis, I am perfectly contented and am in the moment.

My close friend tells me to get a new job, that people don’t feel successful without a career, but for the moment, I am enjoying listening to the songs of the birds.  [UNLESS they are making another nest in on the boards of my deck right above my porch swing; we’ve moved two nests in the exact same spot so far!]  And anyway, I do have a career already!

A mid-life crisis?  It’s a possibility, I’m around that age, but my realization that of “what have I done with my life” is constructive, not obtrusive.  I am doing what I have always wished to, writing creatively, and helping other people.  Sure, I got A’s in my college English classes and was pretty good at writing essays for other classes, but that was so 10 years ago.  Mostly though, I have a lot of life experience to record.

But…why I think that I have reached mid-life:

  • I make lists of tasks that I need to do
  • There is so much house to clean
  • I need a nap after running through the house cleaning and just doing laundry
  • My body no longer fits into the yoga poses as easily as a year ago
  • I’m constantly losing things; most often my phone- but easy fix- (I can just call that) 
  • I make a list of what to have for dinner the coming week
  • All the makeup in the world won’t improve the bags under my eyes
  • I can’t recall from my notes anymore the specifics…i.e. I was talking about this recipe to make for dinner, and i couldn’t remember anything that’s in it except for the word i scrawled down; good thing next to ‘shrimp’ was the page of the cookbook
  • Or I just forget what I was talking about all of sudden
  • make a cup o’ coffee at 4pm just to stay up till 1030
  • Oh, AND my work partner started laughing when he saw a picture of me with my cheerleading buddies when I was a teenager and said “so this was when you actually HAD lips!” …ya haha

“Middle age is a time in which adults take on new job responsibilities and therefore often feel a need to reassess where they are and make changes while they feel they still have time.”

According to psychologytoday.com, midlife is generally around age 40, give or take 20 years.  Perfect, I am 33, and have felt wise beyond my years since I was 16

OK- I have had a job responsibility shift, and have had to reassess and make changes (like writing) while I still HAVE THE TIME.

Maybe I am having a crisis, the realization that I am in my ‘fun and flirty’ middle age.  It’s totally not a bad thing, just the realization of being a “grown up”

happen

Posted in aging, inner reflection, Traumatic Brain Injury, work | Tagged , , , , | 1 Comment

C’est la Vie

There’s nothing else you can say.  Sometimes life sucks, circumstances suck, but that’s life.  There is nothing you can do about it.  I (of all people) think I know that best.  Sigh, when life gives you lemons make lemonade.

In 1997 there was this awful car accident with a Jeep Cherokee and another car driven by a young guy, speeding around a corner.  The girl in the Jeep was driving a friend home after a cheerleading performance when getting into that car accident on the first Saturday morning after the new school year had started.  The accident put the 16 year old in a comatose state, ‘waking up’ 2 1/2 months later, right before Thanksgiving.  I’m the girl in the Jeep, the young traumatic brain injury survivor.

My car was turning left, past a lane of oncoming traffic when another car came around the corner and didn’t see me in time.  I was told the young driver’s car (the guy was only like 19 years old) slammed into the drivers (my) side and flipped my jeep over.  I had to be cut from the car by the “jaws of life”.  However, I don’t remember, I was unconscious upon impact.  It was only 1030 in the morning, but I do remember some things that happened that day.  I remember that the grass was wet with the early morning dew and the girls who were tops for the stunts had to have the bottoms of their shoes towel dried and be carried around by other cheerleaders.  I remember my friend Jade asking for a ride home and me saying that I wasn’t really allowed to drive with other people in the car yet, and still offering, almost insisting she let me drive her home.  I remember putting on my seatbelt.

Dad, me and Uncle Pat getting some fresh air; October 5, 1997

Dad, me and Uncle Pat getting some fresh air; October 5, 1997

 

After being in the ICU for nearly a month, I was transported to Kluge’s Children’s Rehabilitation Center in Charlottesville, VA.  My parents did not know what to think, the doctors and specialists were telling them everything to I’d never wake up, if I did I’d be a vegetable to I’d be totally fine.  No one knows what to say with a brain injury; the brain is so complex.

Therapy at the hospital would go on all day. I would have physical, occupational, and speech therapy. Counseling with a social worker, School therapy, (where we would work on basic writing, and holding a pencil) and every day I would participate in aquatic (water) therapy.   Even when I was in a comatose state I would lay on a raft, just the movements of the water would be very helpful in regaining my equilibrium.  After I regained consciousness and could stand in an upright position, every day I would get in the pool with therapy to try and get my balance.  In water a person is weightless; just working on the mechanics and the structure of walking (butt in, lift the feet and push the chest forward), I started off holding onto two people, then progressed to one.  I was using a wheelchair to get around from therapy sessions in the hospital.  In physical therapy I was working on stepping at first, with my heels first, but that never worked, I would always tip toe around at first anyway.  A few months later I watched a video of my first attempt at walking and was amazed at how long it took me to walk down the hallway.  In physical therapy I would be a standing box, to get weight my weight spread more evenly onto my heels.  The standing box is a podium on a platform that was boxed in to stand on; there is a condition informally called ‘drop-toe’ or foot drop that happens to people that are unconscious so long and not walking or flexing their feet so the muscles relax and the foot points forward, almost on tiptoes.  I wore casts on my feet/legs to try to keep the feet flexed and was working on shifting my weight to my heels after I “woke up”.

In occupational therapy, the therapist was working on my senses, like olfactory, (smell) by sticking strong smelling herbs in my face while I was in a coma, and I was said to have scrunched up my nose and made faces.  In my Speech therapy we would work on memory, the therapist held up pictures, she showed me a picture of the Washington monument, I answered ‘the big pencil’.  She shook her head no, and my Mom was cracking up in the background saying, “No, that’s what shes always called it.”  I was shown other pictures of common items, and got a lot of them correct, could describe them, but just not think of the word. The speech and language pathologist, Polly showed me a picture of Princess Diana soon after coming out of my coma.  I identified her correctly, and said, but isn’t she dead?  Her car accident had made news only a few weeks before mine.  My memory was very selective, remembering some events, but not others.

me and Katie; November 5, 1997

me and Katie; November 5, 1997

 

Even though life was going on for all of my classmates, they hadn’t forgotten me. ALL my friends were at Fairfax Hospital when I was in the ICU, and a lot of my friends came to visit me in the Rehab hospital in Charlottesville.  Friends from my cheerleading all-star squad, my closest friend and maid of honor (at my wedding 10 years later), the boys on the baseball team at my high school; my hospital room was the place to be on the weekends!  Just kidding, but I did get a lot of visitors.  My room at the hospital was covered in cards, stuffed animals, my cheerleading squad made me a get well banner.

I “woke up” one day while my Dad was helping me with dinner (I had a gastrointestinal tube in my stomach, to give me medication and food but the nurses were working on getting me to ingest food orally), my Dad must have looked another way or gotten up without putting up the gate on the side of my bed, and a split second later, I had rolled on the floor getting a bump on my head.  He hugged me close, and apologized again and again, but I think that fall must have knocked some sense into me, because I remember everything from that day forward.  That must have been a Saturday, because my Dad was with me, he switched off with my Mom who took a leave of absence from work to stay with me during the work week, while my Dad would be at home working and staying with my brother.   On Sunday (I’m assuming), my brother must have traveled up with my mom to the hospital because when he walked in, I was just laughing and laughing.  I swore that it wasn’t really my brother, because he was so big and tall! I asked him what grade he was in (eighth), his age (13) and when he told me this, I started bursting out laughing again because I remembered him as being a short little blond (his hair had turned golden brown as he had gotten older).  I believed he was my brother, I just found the whole situation hilarious!

Springfield All-stars cheerleaders! Robbi, me, Erica and Jade

Springfield All-stars cheerleaders! Robbi, me, Erica and Jade

I was allowed a home pass for Christmas, because I had been one of the patients with the longest stay.  It was great seeing being at home for Christmas that year.  Our family did what we always do- having a “German Weinachten” over at my grandmother’s, dinner and opening presents from Oma and Uncle Pat, and then doing the whole traditional Christmas at home with my parents and brother the next day.

After Christmas at home, everything started to feel real.  Right after I came out of my coma, I was afraid to go to sleep at night because I thought this would all turn into another long dream.  I would fall asleep early, trying to stay up until 9 p.m. when the hospital turned off the phones for the night (sometimes falling asleep before that), and then I’d wake up at a bizarre hour at night, like 3 or 4 am and talk to the nurses or just lay there until my mom came at 7am.  If she was like 2 or 3 minutes past 7, I’d tease her and say that she’s late.  But after that Christmas break, I could sleep through the night.  I knew it was all real then.  Life is real, life is happening.   Life goes on, and sometimes we can be very thankful for that life.

C’est la Vie- That’s life and that’s how it’s gonna be; it just matters what you do with that life.  No matter if it’s your first chance or second.  Let’s take that opportunity to do something important and worthwhile.  Follow your passions, tomorrow is not an absolute guarantee.

My passion of helping others emerged from my accident, and I want to help others in similar situations.  I know how hard it is to be in the hospital, a rehab center or a nursing home with nothing fun to do but the free time activities.  I started looking into schools with Therapeutic Recreation programs and found Longwood University to have the best program in the state.  Close to home, but just far enough away to where I could feel independent, which is something that I definitely needed at that time in my life. I was in the process of growing up, yet I still needed support from just having recovered from a life-changing car accident.  The Academic Support Center at Longwood is wonderful, was located directly across the street from my dorm building and the staff almost felt like a second family.  I would spend many hours there getting help with my classes or just to have a safe haven in which to come and study.  When visiting campus, I fell in love with the size and friendly atmosphere, and I just knew that I had made the best decision of my life in attending.

 

Posted in aging, faith, inner reflection, Traumatic Brain Injury | Tagged , , , , , , , , , , , , | 26 Comments

balls of yarn

I was amazed when I finally got the first ball untangled from the mess of 4 different spools.  First, I was surprised to see that I had two spools of the same color.  After I had gotten the first 2 undone, I was relieved to know that I was halfway there.

Having been a devoted crocheter a year and a half ago, I had finally felt peace with my life and decided to pick it up again.  When I returned, things were in a mess.

I don’t mean to keep dwelling upon the past, but it just reminds me of my situation from long ago.  After my accident, things were a mess.  You can imagine how hard it was being a young athletic girl suddenly finding out that I couldn’t walk.

Back to the yarn, once I found the end of one yarn untangled, I noticed it was the other end of the yarn that I was trying to separate!  So, here I am, with only 2 different colors of yarn, and 4 separate ends.  I get one yarn unwound, only messily winding them on top their respective skeins.  But then, the navy blue is all undone from the other colors, but its still caught in a web of tangles.  After that is finally taken care of (or I get too close to it with a pair of scissors), I vow to sit there and wind them into balls.

This is like a metaphor to life almost: from this difficult situation, it takes awhile, but then I realize how this is a blessing in disguise.  If I had gotten the dark blue string totally unwound, I wouldn’t have the opportunity to wind it into a ball (the other end has the shawl that I’m making), so it actually turns out good that I need to cut the yarn.  Now I can wind the other end into a ball!  The same is true about my horrible car accident, if that didn’t happen, I would not have done a lot of things that I have accomplished.  My life would be completely different.   I would not have chosen the field of study that I did, (being in all of that rehab helped me see that I would like to help others in the same type of situation) so as to work at the nursing home,  or have even met my husband.  We met on  MySpace, the big internet social networking site from like 10 years ago, because he had seen that we had gone to the same high school and college.  Who knows? If my accident hadn’t have happened, I may have been involved with someone else, not having gone to Longwood College (I attended because they have THE BEST THERAPEUTIC RECREATION major in which I wanted to pursue a career), met wonderful friends in college, my place of employment and of course the older adults that I care for.

So, no matter how tangeled life may get, keep your mind open to see the blessings coming from the storms.

“Our real blessings often appear to us in the shape of pains, losses and disappointments; but let us have patience and we soon shall see them in their proper figures.”

-Joseph Addison

yarn

Posted in faith, inner reflection, Therapeutic Recreation, Traumatic Brain Injury | Tagged , , , , , , , | Leave a comment

The joy of being lost in the woods

In Burke, there are these wonderful trails, throughout all the neighborhoods!  I don’t stray far from home, but today me and Chazz got lost.  I couldn’t even recall the last place I recognized but before I knew it, we were on a gravel path.  We were walking, while I listened to the music of Fun. coming from my earphones when I get a call from my husband.  “We’re exploring, I don’t really have any idea where we are right now…” Not too concerned, we get to a street, then leading to a busy main cut through road that a lot of cars whiz by.  Not going that way.  Now, I’m not technically lost, I know where we are, just not how to navigate the paths too totally well.  We come upon a couple walking their dog and we [Chazz and I] find out the way.  I turn off my music, annoying in the background (and I’m still having a hard time with figuring out the phone) and admire the GORGEOUS day! Just listen to the birds singing and the other wonderful sounds of nature.  So soothing, a state of tranquility washes over.

woods

 

Walking along, and walking, and walking… just walking along, singing a song side by side… [song from 1930s]

Going going going, so far, but at least I know I’m going in the right direction.  Maybe a metaphor for my life…

So we’re walking for so long, I suddenly see train tracks on my right, wow I didn’t know we had gone that far! I know exactly where we are, we’ve come this way many times on  family walks with Matt and Chazz.
But then we get to a fork in the road, and I’m positive we go straight ahead, but Chazz pulls me the other way.  Ok, fine, I’ll give him a little bit…But then I realize where we are, and we’re on our way home!!  Chazz knows the way better than I do!

I don’t really know where I’m going right now, but I’m enjoying it.  And luckily, I have Chazz by me to tell me which path to take when I turn the wrong direction!

Posted in inner reflection, nature | Tagged , | Leave a comment

Change

blossomsdeck

Change is one of the hardest things to deal with.  My Dad says to me, you need to find a new job; what?? is he serious?  Of  course this all was because I was complaining about doing these stupid computer training inservices AT HOME and not getting paid for them, but really Dad?? A NEW JOB… I know he didn’t mean it like this, and my Mom has probably been telling him that I just need some time off-

I’ve been going going going since FOREVER it seems.  My car accident, waking from my coma and straight into rehab, home form the hospital in Charlottesville and into another in-patient rehab hospital (only at this one I got to sleep at home) after I finished my program there, I was doing outpatient rehab, then returned to high school the following year.  After high school, right into college, and after college, right into the working world.  And I’ve been going, going, going since then.  And that’s the past 17 years of my life.  Sure, I’ve taken off a month or two here and there, there’s always summer breaks from school (during most in college however, I was volunteering or doing internships in my field of study)- but I’ve been doing super good for myself.  Far exceeding expectations.  When I was in the hospital in a coma from my brain injury, no one knew what to think, or expect, not even the doctors…they told my parents everything, from if I ever awaken from my coma I’d be a vegetable, to I’d be fine…just that I would never be the same.  And I’m not the same, but who is?  Life is all about changing, it would be pretty boring if everything was constantly the same, consistent,  and not changing.

And my husband says that we can do it, if i even wanted to not work full time to focus on writing I could.  We could handle it, but I do still have a job, I just don’t work as often.  I should look at this whole work reduction issue as a good thing, working so often made it feel like full time, I was just as stressed out as working full time, when I worked 4 days a week, and pretty much 930-530.

The Metro Access service I receive is very inconsistently getting me to work at different times, and when I would take the service home at the end of the day, I would often see my husbands car driving home from work right behind me, or right in front of me on Main street.  Metro Access is a wonderful service that is offered in the D.C. area for people who are disabled and cannot drive and are unable to use public transportation or the elderly, but since my husbands arrival was near the same time the van would pick me up, I would just work until he came as opposed to sitting out and waiting for the Metro Access van for up to an hour.  I have had to wait more if the ride was late.

Since I do have a severe traumatic brain injury, I do get exhausted very easily, so waiting around an hour, and then getting on the van and seeing 2 other passengers all needing to get to their destinations, sometimes it would be another hour and a half until I got home.  By then I would be worthless, and unable to do anything but eat and then go to bed.  Maybe have one hour to watch TV, talk on the phone, read, whatever.  That’s when I lived with my parents.  Now that I live with my husband, some days I would be so exhausted from work, it would be nearly always HIM making dinner, doing the laundry whatever, and I would be so tired that on my days off work, I would just sleep, and walk our dog Chazz.  It was a big deal if I went a whole day without sleeping.  Mostly I would get up early in the morning, 630 or 7, take Chazz on a long walk, stopping at my neighbors for conversation and coffee, then returning home at 930 to take a nap until Days of Our Lives came on at 1, then returning to slumber and would wake up at 3:30, vacuum and unload the dishwasher very quickly just to tell him what I had accomplished that day.

Three years later came another change: we moved.  From a one bedroom, one bath condo with huge monthly mortgage payments, to a 3 bedroom townhouse! 3 levels, even a backyard.  Moving to this neighborhood has been a dream come true.  Improved my outlook on everything.  I’m so happy here- just as I was writing that, a big gust  of wind came up and swirled the pretty pink flowers from the cherry blossom tree on the beautiful deck that my dad built me.  That’s a good thing about change- the ability to change and improve.  It’s all about the perspective and the way you look at things.

“When you change the way you look at things, the things you look at change.”     -Wayne Dyer

Posted in inner reflection, Traumatic Brain Injury, work | Tagged , , , , , , , | Leave a comment