Tag Archives: stress

Type [WHAT] Personality?

Trying to suppress a giggle, I went on reading this article.  Yes another article from DOYOUYOGA.com; this time on 8 yoga tips for a Type A personality Am I REALLY a Type A?  It takes a concentrated effort to relax, … Continue reading

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down from a ledge

Breathing is so simple, so obvious that we take it for granted; ignoring the power it has to affect body, mind and spirit. ~Silvia Mordini Like many people that have TBI’s, [Traumatic Brain Injuries] anxiety is a problem that we … Continue reading

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