I look out, and it looks like fall, [FEELS LIKE 85DEGREES–WHAT??]

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Walking around this cute little neighborhood,

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And I see my tree…
but they all have such beautiful colors…

While walking my dog,
clearing my mind,
breathing the air- I know what I am thankful for

CHAZZFALL

 

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What? What was I doing? Talking? Talking about what? Talking in circles?  

RIGHT.

Thus has been my day.  Always feeling less accomplished.  And today would just happen to be #NationalStressAwarenessDay; And stress is what I’ve been feeling as of late. 

 

7h7 hours agoBurke, VA

Danielle Karst Retweeted SCENTERED

What? You can take away my alcohol, but you can NEVER take away my caffeine!

Danielle Karst added, [IN REPLY TO]

Wait, what was it that I did first thing this morning?  Even before I took my adorably cute dog for a walk? 964ec68812260ca96146e1a2cdc2e675 (Of course I fed him and let him out in the backyard)  Oh, yeah, I grabbed A BIG TUMBLER OF coffee and went to my neighbor’s house to help me with [what turned out to be] an adorably cute [the source of my yesterday’s downfall- which only added to the bad mood] some adorable sayings and journal prompts glued on scraps of paper (which disgustingly was glued on  with GLITTER GLUE [not even a real gluestick- glitter glue]) making me veimg_20161102_225638053.jpgry anxious because our project was to start in the BEGINNING OF NOVEMBER- and it was already November 2nd. She helped me to complete my dream of a thankful journal, AND SHE SAID IT WAS A CUTER WAY TO DO IT THAN MY HUSBAND’S SUGGESTION OF: why don’t you just glue it in a notebook?  
Do you believe that? a common wire notebook like the one that you would use in high school?

Uck, high school.  Would my head seem to be rolling around on the floor if I had not just gone to a girls’ small group at my church? 
We don’t know.
We do know that I am glad that I am no longer in high school.  Not only was it hard academically, it was hard socially.  OH, HOW WAS IT HARD SOCIALLY.

Never fear, my high school-er friends, COLLEGE IS MUCH BETTER.  It gets easier- socially, academically- I don’t know if only because you pick what you are learning, so therefore LIKE IT, PLUS we’re out of our socially awkward stage.  Sure, you have to figure stuff out on your own- like sweaters are NOT meant to go through the dryer, and that you probably should sleep more than 20 minutes for 3 nights in a row but you also learn to be an INDEPENDENT PERSON and without parental restrictions; but oh, IT DOES GET BETTER.

Pumpkin ice cream seems to make it all better though.  Pumpkin ice cream always makes it better in November.  The month we can all be THANKFUL all month long!

(And funny jack o laterns!)

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The funniest pumpkins I’ve ever seen!

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TIMELESS, AND HOW EVERY MOMENT MATTERS

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If I had waited, been more cautious to pull my car out of the intersection, if my response time had been a millisecond faster and I sped off never to be hit by that driver, if I didn’t have to work that day, hadn’t offered that ride home…

 

 

 

Moments like that, normally not given a second thought to, can change everything.  And change everything so drastically.  Everything would change, all would be different.  Most people don’t think of something so insignificant making such a catastrophic difference, but most people have never been through what I have- I have had my life turned upside down instantly.

Just as in the show Timeless, with one small change in history that seemintimegly could not change much, totally erases the existence of a sister?  Maybe that is a bit extreme, but anything is up for a question when looking through my glasses.

One TV show can make me so whimsical, is so thought provoking, so what if…

 

 

 

 

 

On the flipside of things, how am I to know that my life would be as great as it is now?  I went to a great school, having studied in a great major, having had such different experiences than I would have… I met a fabulous man who I probably definitely would not have met if I had done things differently that day.  

Half a second difference could have changed everything for me.

And now I don’t think I could ever be happier.  I have a wonderful husband, an even cuter dog and a place of my own to live.

Have you ever given any thought to those times when your heart skips a beat and the moment that takes your breath away…   does it ever make you wonder, what if…?

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Thus far…

Sometimes life sucks, and circumstances suck, but that’s life. There’s nothing else you can say or do about it.  I, of all people, think I know that best. When life gives you lemons, make lemonade. Sigh.

 

In 1997, there was an awful car accident between a Jeep Cherokee and another car driven by a young guy, speeding around a corner. The young girl in the Jeep was driving a friend home after a cheerleading performance. The car accident happened on the first Saturday morning after the new school year had started.

 

I’m the 16-year-old girl in the Jeep, the young traumatic brain injury survivor. The accident put me in a comatose state from which I woke up 2½ months later, right before Thanksgiving.

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I turned my car left, past a lane of oncoming traffic when another car came around the corner and didn’t see me in time. I was told the 19-year-old driver slammed into the driver’s side and flipped my Jeep over. I had to be cut from the car by the “jaws of life.”  However, I don’t remember because I was unconscious upon impact. It was only 10:30 in the morning, but I do remember some things that already happened that day. I remember that the grass was wet with the early morning dew, and the girls who were on the top for the stunts had to have the bottoms of their shoes towel dried, and then be carried around by other cheerleaders. When my friend asked for a ride home, I remembered saying that I wasn’t allowed to drive with other people in the car yet.  I changed my mind, and almost insisted on driving her home; I was still excited I could drive, and wanted to show her that I can. I remember putting on my seatbelt.

  

After being in the ICU for nearly a month, I was transported to Kluge’s Children’s Rehabilitation Center in Charlottesville, Virginia. My parents did not know what to think—the doctors and specialists were telling them everything from: I’d never wake up, if I did, I’d be in a vegetative state, to I’d be totally fine. No one knows what to say with a brain injury because the brain is so complex.

 

Therapy at the hospital would go on all day. I would have physical, occupational, and speech therapy, as well as counseling with a social worker, and school therapy, where we would work on basic writing, and holding a pencil. Every day I would participate in aquatic therapy, even while I was in a semi- comatose state; I could still walk holding onto two people and the movements of the water would be very helpful in regaining my equilibrium. In water, a person is weightless, and I worked on the mechanics and the structure of walking—butt in, lift the feet and push the chest forward.  I was using a wheelchair to get around between therapy sessions in the hospital. In physical therapy I was working on stepping, with my heels then my toes, but that never worked because I would always tip toe around at first anyway.

 

A few months later I watched a video of my first attempt at walking, and was amazed at how long it took me to walk down the hallway. In physical therapy I would use a standing box to get my weight spread more evenly onto my heels. The standing box is a podium on a platform that was stood on. There is a condition informally called “drop-toe” or foot drop that happens to people who are unconscious a long time, and thus are not walking or flexing their feet so the muscles relax and the foot points forward, almost on tiptoes. I wore casts on my feet/legs to try to keep the feet flexed, and after I “woke up,” I worked on shifting my weight to my heels.

 

In occupational therapy, while I was still in a coma, the therapist was working on my senses, like olfactory/smell by sticking strong smelling herbs in my face. They said I scrunched up my nose and made faces. In my speech therapy we would work on breath control, enunciating and memory  The therapist held up pictures, like of the Washington monument, and I answered “the big pencil.”  She shook her head no, and my mom was cracking up in the background saying, “No, that’s what she’s always called it.”  I was shown other pictures of common items, and got a lot of them correct, could describe them, but could not think of the word. The speech and language pathologist showed me a picture of Princess Diana soon after I came out of my coma. I identified her correctly, and said, “But isn’t she dead?”  Her car accident had made news only a few weeks before mine. My memory was very selective, remembering some events, but not others.

 

Even though life continued for all of my classmates, they hadn’t forgotten me. All my friends were at Fairfax Hospital when I was in the ICU, and a lot of my friends came to visit me in the rehab hospital in Charlottesville. This included friends from my cheerleading all-star squad, the boys that were on the baseball team at my high school and my closest friend who was the maid of honor at my wedding 10 years later, so my hospital room was the place to be on the weekends. Just kidding, but I did get a lot of visitors. My hospital room was covered with cards and stuffed animals, plus both of my cheerleading squads made me get-well banners.

 

I “woke up” one day while my dad was helping me with dinner. I had a gastrointestinal tube in my stomach to give me medication and food, but the nurses were working on getting me to ingest food orally. Dad must have looked the other way, or got up without putting up the railing on the side of my bed, and a split second later, I had rolled onto the floor, bumping my head. He hugged me close, and apologized again and again.

 

I think that fall must have knocked some sense into me, because I remember everything from that day forward. It must have been a Saturday, because my dad was with me. He switched off with my mom, who had taken a leave of absence from work to stay with me during the workweek, while my Dad would be at home working and staying with my brother. On Sunday my brother traveled up with my mom to the hospital. When he walked in, I just laughed and laughed. I swore that it wasn’t really my brother, because he was so big and tall. I asked him what grade he was in (eighth), his age (13), and when he told me this, I burst out laughing again because I remembered him as a short little blond, but his hair had turned a golden brown as he had gotten older. I believed he was my brother, but found the whole situation hilarious.

 

I was allowed a home pass for Christmas, because I had been one of the patients with the longest stay. It was great being at home for Christmas that year. Our family did what we always do—have a “German Weinachten” over at my grandmother’s, attending a church service, dinner and opening presents from Oma and Uncle Pat, and then doing the whole traditional Christmas at home with my parents and brother the next day.

 

After spending Christmas at home, everything started to feel real. Right after I came out of my coma, I was afraid to go to sleep at night because I thought this would all turn into another long dream. When I was in a coma, I wanted to wake up because I thought was sleeping the day away, but this dream seemed to go on forever.  I would fall asleep early, trying to stay up until 9 p.m. when the hospital turned off the phones for the night, but sometimes I fell asleep before, and then I’d wake up at a bizarre hour at night, like 3 or 4 a.m. and talk to the nurses or just lay there until my mom came at 7 a.m. If she was 2 or 3 minutes past 7, I’d tease her and say that she’s late. But after that Christmas break, I could sleep through the night. I knew it was all real then.

 

Life is real, life is happening. Life goes on, and sometimes we can be very thankful for that life.

C’est la Vie…That’s life, and that’s how it’s gonna be—it just matters what you do with that life. Whether it’s your first chance or second, take that opportunity to do something important and worthwhile. Follow your passions because tomorrow is not an absolute guarantee.

 

My passion for helping others emerged from my accident experience, and I want to help others in similar situations. I know how hard it is to be in the hospital or a rehab center, with nothing fun to do but the free-time activities provided by the staff. So after graduating high school in 2000, when I was 19 years old, I started looking into schools with Therapeutic Recreation programs, which provides activities to people in a hospital, or another inpatient setting.  I found Longwood University to have the best program in the state. While visiting the campus, I fell in love with the small size and friendly atmosphere; when I started school in August 2000, I knew I had made the best decision of my life in attending. Close to home, it was still far enough away to where I could feel independent—which is something that I needed at that time in my life. I had just graduated high school and was still in the process of growing up, learning to be on my own, yet I still needed support after just having recovered from a life-changing car accident. The Academic Support Center at Longwood is wonderful, and was located directly across the street from my dorm building. The staff almost felt like a second family. I would spend many hours there getting help with my classes, or enjoy it as a safe haven in which to come and study.

 

After graduating Longwood University with a therapeutic recreation degree, I started working in a nursing home assisting residents in the activity department in 2005.  I met my husband in 2006, after he looked for similar Longwood alumni on a social networking website; he saw that we had both attended the same high school as well, but never met until after college graduation.  We bonded over coffee about our love for Longwood.   We got married in 2008, adopted a dog, and bought a cute little townhouse.   

To read this story, and 100s of others, get the new book by

Amy Zellmer
Surviving Brain Injury: stories of strength and inspiration

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I am very so thankful to be helping out with the Girls’ group at church!  We are starting to create prayer journals, or just thought journals, that are craftsy; they involve (or mine’s going to involve) mostly words and thoughts, just according to my style or how I have been these past 2 years.  Not only am I trying to spread TBI awareness, I am putting the emphasis on POSITIVITY!  That is one reason why November is so important- November is an important month to remember thankfulness and gratitude, hence the name of the holiday that comes at the end of the month, THANKSGIVING!  A time to be thankful to God for all his blessings upon the earth. That stuff with the pilgrims and Indians ties in, I guess, but ultimately, God did give us this earth to be productive and fruitful, and enjoy the good works of our hands, the Indians just showed the pilgrims who turned this land into what we know now as America, how to work the land for the benefit of food and shelter.

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For the month of NOVEMBER, we were given yesterday by one of the adult coordinators of our group, 30 thankful pictures (for the 30 days of November) with sayings on them, accompanied by prompts that are encouraging each person to reflect with gratitude on all that we have in our lives.

I AM GRATEFUL FOR HAVING A PROJECT LIKE THIS TO WORK ON!  I am super into the idea of gratefulness/thankfulness and excited to decorate a  project like this.  A journal to contain my thoughts, and the inner workings of my mind- plus to present and preserve it in a very pretty fashion!  I’m beyond thrilled to go to this month’s crafting meeting up at our church, PAPER ROCK AND SCISSORS.

So basically today I am thankful for having someone to help me prepare a journal in which to record my thankfulness! 
This is very appropriate to the time of year and almost is parallel to the Indians showing the pilgrims how to construct objects to provide sustenance.  Although this project in which I am constructing is for faithfulness More seasoned parishioners are going to show me how to create a prayer journal.
I am excited and thankful for the time of year and November! 

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Let me set the scene: a campfire on a chilly night roasting marshmallows, sitting on logs talking about our highs and lows of the week with my favorite Girls’ youth group in the Pumpkin patch at our church!   A nice fellowship lasagna dinner; I loved washing my hair the next morning and smelling the smoke that was caught in it.  So reminiscent of the good conversations that we had and updates in each of our lives.  And I get the pleasure of doing this weekly Wednesdays with these wonderful young ladies!  So excited to start making prayer journals this coming week!

Thankful for the Girls’ group at Messiah United Methodist church! 

 

Smoke gets in your eyes: by The Platters

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What I WISH I knew before starting college as a Therapeutic Recreation major

#1 YOU NEED TO LIKE PEOPLE.  Like working with people all the time, and like working with the difficulties and challenges they have.  Working with other people is just one of the many things that is done in TR, but it is the most important.  Get to know the people that are your clients, the likes and dislikes, the tendencies and behaviors.  Compassion definitely helps; if you can put yourself in the position of your clients and understand what they are struggling with, think of how they feel, it will be much easier for you to understand solutions.

#2 COLLEGE ONLY HAPPENS ONCE (for most people) TAKE ADVANTAGE.  Talk to people who have been there already.  Get involved- talk and make friends with everybody, the people in college will become some of your dearest friends and professional contacts as you get older.  I still get together with the friends that studied therapeutic recreation with me, and the girls I started off with in my freshman dorm.

#3  JUST BECAUSE YOU LIKE IT, doesn’t mean you don’t need to study.  Although some lessons in the major seem like common sense, they need to be applied.  Tests don’t mean everything (although still important), most of the learning in TR is done outside of the classroom, and apart from books.

  • You will need to be willing to enjoy the outdoors;  in our Outdoor platformAdventures class, there is camping overnight and each student needs to participate in high ropes and low ropes courses.  The high ropes course includes a tall wooden platform that the students had to climb, balance on aziplining tightrope, and go zip-lining down a hill far above the ground.
  • In the Children with Disabilities class, we volunteered at an elementary school in Farmville, and worked with the kids there.
  • In our Physical Disabilities class, the students had to get around campus in a wheelchair for a day
  • We volunteer to visit with a resident in a nursing home frequently for our Leisure and Aging class
  • Get in the pool for Arthitics Aquatics class, and learn the different exercises to promote easy movement

 

#4  TR IS VERY VERSATILE.  In the therapeutic recreation department at Longwood University, there are many different classes which help you to work with many different populations of people.  If I had discovered this previously, I would have done my internships with many different facilities, working with a wide variety of people.  Much of the learning that is done in therapeutic recreation comes in the act of DOING.  Learning goes far beyond the classroom.  The principles that you learn in the class need to be applied, and that makes for a full schedule.  Not only will you have the class time, you will also have time to apply the learning, In our ‘Children with Disabilities’ class, we actually worked in an elementary school in Farmville.

#5  EXTRACURRICULARS ARE VERY IMPORTANT. Join the Therapeutic Recreation Organization, they are people in the major, who volunteer to go out and do service projects; we even went to a professor’s house in Farmville and helped rake leaves! (The professor has a bad back, and was unable to take on a task like that) Raking leaves does not seem like such a chore when you are with good friends!   Volunteer whenever possible; a Special Olympics competition was held on the Longwood campus, where we volunteer to help.  Camp Respite is a weekend that the students volunteer to stay in cabins with adults with disabilities to give the caregivers a weekend of ‘respite.’  Therapeutic Recreation is all about volunteering and helping the community with leisure experiences and having fun with many different populations of people.

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It is very easy to stay in touch with some local TR majors, and keep conversations going with others through the magic of social media, attending some weddings of friends in the major, and going out on the town when they come by this area.  Therapeutic Recreation may be the coolest and most fun major ever!

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What am I thankful for this week?  There is so much positive happening, is there a reason NOT to  be thankful?  OF COURSE NOT!

The most important thing is that happening is that THE BOOK IS GETTING PUBLISHED!! AND I WROTE MY PERSONAL ACCOUNT OF MY TBI [Traumatic Brain Injury] IN IT!  I got into a car accident in high school, and have always wanted to write about it- to read what happened, click My story

Surviving Brain Injury: Stories of Stregnth and Inspiration

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I AM ON THE ROAD TO MAKING MYSELF RECOGNIZED AS AN AUTHOR! REAL, LEGIT WRITER!

 

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surfshack

I think that I just had the best week in a long time.  At the end of July 2016, my church Messiah United Methodist in Springfield, Virginia had Vacation Bible school.  I volunteered to lead the 1/2 hour recreation session for the PreK-ers.  There were 5 sessions each morning, the day lasted from 9am-12pm.  At my church, vacation Bible school is for elementary age kids at the church to learn a spiritual lesson wreccrabhile doing fun activities like arts and crafts, music, a science experiment and ha worship service.  In the mornings, all the kids gathered in the sanctuary where Sunday morning worship is held.  The pastor of the church wore a Hawaiian shirt, straw hat and had ‘Snappy the crab’ (a hand puppet) give the morning lesson.  The theme for this year’s study was Surf Shack- and the church was decorated with fun surfboards and beach balls.

This was an exciting opportunity for me, having graduated with a Therapeutic Recreation degree, this falls under my field of study.  I get to plan activities and work with a different  population of people with which I’m used to working.  Each day before, I prepared index cards with the activities that we would do according to the lesson, something that I’ve learned from my Program Planning class I took for my major, Therapeutic Recreation, earning a degree at Longwood University.

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When the kids first got into the youth center, my assistant (volunteer strong teenager) got out all the equipment and there were 15 little tricycles that the kids got to jump on and race around the gym, exert some energy that all 3 year olds have.  We would do many different activities, like “Surfer Says”, played just like Simon Says, “Shrimp shrimp Crab” duck duck goose.  Shrimp, shrimp crab was a really tough game for me.  Having been in a car accident, resulting in a  traumatic brain injury and I have had a difficulty with walking and balance.   Ever since my car accident I have not yet  mastered the art of running.   Many little kids liked picking me, forcing me to run around the circle.  I tried to run, am sure I looked very foolish, but no one called me out.  I think some kids may have even let me catch them!  I wasn’t going to tell the little kids about my ‘invisible injury,’ because I think that at ages 3 and 4 the children would not really understand, and it would be better to keep the focus on God, and not on me, this is Vacation Bible School, after all.

My uniform, I used a whistle to get the kids' attention, had my hair in a high ponytail, with sunglasses on my head

My uniform, I used a whistle to get the kids’ attention, had my hair in a high ponytail, with sunglasses on my head

I planned out relays for the kids to race; there was a plastic pool filled with Styrofoam packing peanuts you would find in a delicate contents inside of a mailing package.  The kids formed two groups, divided by ‘who likes ice cream?’ or ‘who likes pizza?,’ each team had a sand pail and a little plastic shovel and tried to fill the pails up.  There was parachute that the 2 children named would run under and switch places when the names are  called, and with beach balls it would take teamwork to get all of the balls to one side or the other.  Of course some sharing of the Bible verse or topic of the day is included among the fun activities.wp-1472065403686.jpg

My major at Longwood University, Therapeutic Recreation has played a big role in preparing me for many different occupations and has molded me into a person who keeps fun and caring on the same plane in anything and everything that I do.

I have worked with many different populations in the past; mental healthcare recreation, assisted living adult population and the nursing home.  I have preformed an internship at the Northern Virginia Training Center working with adults with mental incapabilities, in which we went on walks around and outside of the campus, social events like going out for coffee with the residents, participate in a Special Olympics competition and swimming.  At the nursing home, some of the physical activities the residents participate in adaptive bowling, balloon or frisbee tossing.  We even use the same type of parachute as the youth in the church.   My Therapeutic Recreation degree from Longwood University has prepared me to be very versatile as I use my skills with many different groups of people.  No matter what, Longwood has taught me excellent social skills and how to effectively and compassionately work with people in general.  I have in the past and am currently working and interacting with many different people, but no matter who I work with, I am having a ball! There are endless possibilities as to what to do with a therapeutic recreation degree from Longwood, and having fun is the main goal in Therapeutic Recreation!

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HAPPY SEPTEMBER 1ST! It is the beginning of meteorological fall!  

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Photo taken from ‘Cute-Calendar.com’ 

[Copyright: Chee-Onn Leong, license: Fotolia.com]

OK, so the ground does not EXACTLY look like that yet, but I have noticed a leaf here and there turning color and falling to the ground.  

BUT I AM MOST THANKFUL FOR [the changing of seasons] and THE INTRODUCTION OF THE SEASONAL PUMPKIN SPICE LATTE! 

It’s Back! Starbucks’ Pumpkin Spice Latte Has Officially Returned for Fall

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photo credit: People/FOOD

While some people are trying to prolong the last bits of summer, the emergence of the Pumpkin Spice Latte
So, I thought that I had a special advantage of getting early access to the pumpkin spice latte [because I’m part of the ‘GOLD CLUB’ where on my phone I had a notification stating that I have early access] and I text my friend all excited that we have  

ALL the coffee/food chains are promoting the PUMPKIN flavor by trying to distract us from the inevitable beginningwp-1472787494037.jpg of sweater weather.  I, for one, LOVE the changing of the seasons.  I am so ready for the long sleeved season.

It is going to be chilly this weekend, yes, but next week comes another heat wave.

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Peet’s Coffee version of Pumpkin latte

SO WHAT DID I DO ?
MY NEXT STOP HAD TO BE TO PEET’S COFFEE…TO TRY THEIR VERSION OF THE PUMPKIN LATTE.
EVERY THURSDAY I MEET UP WITH A FEW OF MY GIRL FRIENDS AT PEET’S TO DO A BIT OF CROCHETING/KNITTING (ok, I’m the only one who crochets)

but I LOVE the changing of the seasons- so much fun!
THIS IS THURSDAY [or it was when I started writing this post]
AND I AM DEFINITELY

THANKFUL FOR PUMPKIN LATTES! 

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A picture of the love of my life, Chazz last fall

 

 

 

 

 

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